Tag: Spring
10 Tips for Healthy Sleep Hygiene
When schedules get busy, you might stay up later than usual or get up early to compensate. Before you know it, sleep can get out of whack. With a few simple behavior changes during the day, you can restore your restful routine faster. Here are 10 ideas to help improve your sleep hygiene, so you … Continued
Wild Ramps and How to Use Them
It’s springtime, which means the cold is retreating, the sun is staying out longer, and green is making its triumphant return to the landscape! One of the first wild plants to sprout in the Midwest also happens to be one of the most delicious: wild ramps. These oddly named veggies are highly sought after by … Continued
Healthy Soil In 5 Easy Steps
Healthy soil is an important part of our planet’s health and happiness. For such a vital pillar of environmentalism, it often doesn’t get as much attention as other important issues like reducing waste and fuel emissions. Yet, without healthy soil we can’t grow organic produce or raise healthy animals. Without healthy soil our beautiful green … Continued
Spring Ahead with Natural Energy Tips from the Co-op
Studies prove that good sleep is key to good health. We all know how cranky and fuzzy we can feel when we miss out on our recommended hours. With daylights saving around the corner, there may be a few of us who are extra cranky for a few days. But, that doesn’t have to be … Continued
Mother’s Day Top Picks for Every Mom
Remember that time you drew all over her living room with crayons? Or that time you ran away at the mall and mom sprouted a few gray hairs? Yeah, you owe her one. Just in time for Mother’s Day, we’ve compiled a list of our top co-op picks to show mom how much you appreciate … Continued
Spring Clean Your Cleaning Supplies
Written by: Amy Haggerty – Lakewinds Marketing Specialist Spring is finally here (please?) and that means it’s time for bike rides around the lake, barbecuing with friends and deep cleaning your home from top to bottom. Yes, it’s Spring Cleaning time! That wonderful (to some) time of the year when we attempt to rid ourselves of the … Continued