Food & Cooking Basics

While Lakewinds carries plenty of convenience foods on our shelves, in the freezer, and in our deli, we obviously also carry all the fine foods you'll need to cook wonderful meals from scratch. And while we all have less time to cook at home, we hope these tips and directions will encourage you to fit in a little 'slow food' into your weekly routine! We've also included some dietary information on issues like wheat and dairy intolerance and more. We'll add to this section often, so come back when you can.

All About...

Beans

Dairy Issues

Flours

Gluten Issues

Grains

Meat and Fish

Oils

Safe Food Preparation and Handling

Sweeteners

Tempeh

Tofu

Vegetables